Master's Program Review

Lander University Online Master of Science in Exercise Science

M.S. program at Lander University in Greenwood, SC, fully online. It ranks 40 of 99 online master's programs in our methodology.

Online Program Score

56.8

Ranks 40 of 99 at this level

Cost per Credit

$545

Online rate

Credits

36

Semester credits

Format

Fully Online

Verdict

Our Verdict on the M.S.

Lander's online M.S. in Exercise Science is a 36-credit master's from a public university, priced at $545 per credit in-state or out. You choose Sport Performance & Rehabilitation, which points at the CSCS (the NSCA's Certified Strength and Conditioning Specialist exam), or Clinical Exercise Physiology, which points at cardiac rehab work. The price is strong, but starts are mostly fall and no CAAHEP accreditation is listed.

Lander University is a public university in Greenwood, South Carolina, accredited by SACSCOC, the Southern Association of Colleges and Schools Commission on Colleges. The master's runs through its College of Graduate & Online Studies. Lander's on-campus B.S. carries CAAHEP accreditation, but the master's doesn't. Program goals include kinesiology, nutrition, exercise assessment and preparation for doctoral study such as a PhD in exercise science or a Doctor of Physical Therapy.

You need a bachelor's degree and completed anatomy and physiology I and II before you start, eight hours with labs in total. Exercise physiology and exercise testing coursework is preferred. Lander says students can only start in the fall, with some spring starts decided case by case.

Curriculum

Two Concentrations and the Core Courses

The catalog divides the 36 credits into 15 core and 21 in a concentration. Core is EXSC 711 Advanced Exercise Physiology, EXSC 741 Advanced Research Methods and Design, EXSC 762 Advanced Exercise/Fitness Assessment, and six credits of either an internship (EXSC 701) or a thesis (EXSC 799). Lander's 2022 proposal, which used older course numbers, says the exercise physiology course covers cellular respiration, ventilation and the endocrine system.

Clinical Exercise Physiology takes seven three-credit courses, including Cardiovascular Physiology, Chronic Disease Management, Perspectives on Special Populations and EXSC 765 Exercise Testing and Prescription for Clinical Populations. The proposal says the testing course prepares you to run cardiopulmonary and metabolic tests in clinical and hospital settings.

Sport Performance & Rehabilitation also takes seven, adding Rehabilitative Exercise, Nutrition & Human Performance, Scientific Foundations of Sport Psychology and Entrepreneurship in the Fitness Industry. The proposal says the strength and conditioning course has a lab portion where you administer performance tests and practice program design.

Courses the School Names

  • EXSC 711 Advanced Exercise Physiology
  • EXSC 741 Advanced Research Methods and Design
  • EXSC 762 Advanced Exercise/Fitness Assessment
  • EXSC 702 Advanced Methods of Strength and Conditioning
  • EXSC 705 Advanced Program Design
  • EXSC 710 Applied Biomechanics
  • EXSC 712 Cardiovascular Physiology
  • EXSC 763 Chronic Disease Management
  • EXSC 765 Exercise Testing and Prescription for Clinical Populations
  • EXSC 754 Scientific Foundations of Sport Psychology

Standout Features

  • Two concentrations: Sport Performance & Rehabilitation (CSCS-ready) and Clinical Exercise Physiology (cardiac rehab and clinical settings)
  • Non-thesis finish can be a certification exam (ACSM-CEP or NSCA-CSCS) in place of a comprehensive exam
  • Same per-credit rate for in-state and out-of-state online students
  • Thesis option (EXSC 799) for students headed to PhD or DPT programs
Concentrations
Sport Performance & Rehabilitation, Clinical Exercise Physiology
Capstone
Non-thesis students must pass a comprehensive exam or sit for an approved certification exam (ACSM-CEP or NSCA-CSCS).
Thesis
Yes. Students may take EXSC 799 Thesis instead of the internship.
Internship or Practicum
EXSC 701 Internship, 3-6 credits; students take 6 credit hours of EXSC 701 (internship) or 6 hours of EXSC 799 (thesis).

Source: lander.edu (curriculum and experience), verified September 29, 2026

Fit

Who Should Apply, and Who Should Not

Who It Fits

  • Working adults who want one course at a time. Lander's 2022 state approval proposal describes two courses per semester, taken in sequence across its Fall I and II, Spring I and II and Summer 1 and 2 sessions, so you focus on a single course at a time and finish 18 credits a year.
  • Future strength and conditioning coaches. The Sport Performance & Rehabilitation track includes EXSC 702 Advanced Methods of Strength and Conditioning, EXSC 705 Advanced Program Design and EXSC 710 Applied Biomechanics. Lander says students in this concentration are well prepared for the CSCS exam.
  • Public employees, nonprofit staff and military families. The graduate online rate is $360 per credit for employees of public agencies and nonprofits, $410 for employees of corporate partners, $250 for active duty and National Guard and $380 for veterans and spouses. The last two rates list a $500 comprehensive fee.

Who Should Skip It

  • Anyone who needs to start in January or summer. Lander says the program starts in the fall, and its 2022 proposal describes a cohort that starts once a year. Miss August and plan on waiting for the next fall unless the program approves a spring start.
  • Anyone who needs a CAAHEP-accredited degree for the ACSM-EP or ACSM-CEP, the exercise physiologist certifications, after August 15, 2027. Lander's pages list SACSCOC only, and the program isn't on the CAAHEP list we pulled September 29, 2026. Compare online clinical exercise physiology master's programs.
  • Career changers without anatomy and physiology. The prerequisite comes before admission, so you'd spend a semester or more on it first.

Cost

What It Costs, With the Military Rate

Lander's Fall 2026 online graduate rate is $545 per credit, in-state or out-of-state, with no comprehensive fee listed at that rate. Thirty-six credits come to $19,620. The reduced rates apply to the same 36 credits: $12,960 at $360, $14,760 at $410, $9,000 at $250 and $13,680 at $380, before the $500 comprehensive fee on the two military rates.

Plan for a $130 graduate graduation fee. Lander's fee page also tells students who aren't in the Bearcat Bundle to allow $500 to $600 per semester for textbooks.

36 credits at $545 a credit comes to $19,620 in tuition, before fees.

Cost per Credit
$545 per credit
Credits Required
36 credits
Estimated Tuition
$19,620
Military Rate
$250 per credit
Military Benefits
Active duty and National Guard graduate rate of $250 per credit and veteran/spouse rate of $380 per credit on the Fall 2026 fee schedule; the school also lists a Veterans and military tuition rate page and says graduate students may qualify for a reduced rate through the program coordinator.
Fees and Notes
Fall 2026 online graduate rate is $545 per credit hour for in-state and out-of-state students, with no comprehensive fee listed for the standard graduate rate. Active duty/National Guard $250 per credit and veteran/spouse $380 per credit (each listed with a $500 comprehensive fee). Employees of public agencies/nonprofits (graduate online, program specific) $360.

Sources: lander.edu (cost and aid), lander.edu (cost and aid), verified September 29, 2026

Online

The Online Format

Lander describes the master's as fully online for working professionals, and the state proposal calls for 100% online delivery. Sessions follow Lander's online calendar, so you take one course at a time in shorter sessions rather than two at once across a full semester.

Non-thesis students finish with a comprehensive exam or by sitting for an approved certification exam, ACSM-CEP or NSCA-CSCS. The thesis route replaces the internship. The proposal described the thesis in two courses: first an advisor, committee and research plan, then data collection, defense and the final manuscript.

Terms
Online calendar of Fall I/II, Spring I/II, Summer I/II sessions; the 2022 state approval proposal describes two courses offered sequentially per semester and 18 hours per academic year of focused single-course study. Current catalog does not restate this.
Campus Requirements
Non-thesis students complete a 3-6 credit internship (EXSC 701); the catalog does not state where or how internship sites are arranged for out-of-area students.

Source: lander.edu (format and schedule), verified September 29, 2026

Admissions

Admission Requirements

Admission Requirements
Bachelor's degree (B.A. or B.S.) from an accredited institution; official transcripts; completion of Anatomy and Physiology I and II (or one anatomy and one physiology course, 8 hours with labs) before admission; exercise physiology and exercise testing and prescription coursework preferred. Fall start only, with some spring starts case by case.

Sources: lander.edu (admissions and transfer), lander.smartcatalogiq.com (admissions and transfer), lander.smartcatalogiq.com (admissions and transfer), verified September 29, 2026

Credentials

Accreditation and the Certification Rule Changes

SACSCOC accredits Lander as a whole. The master's has no programmatic accreditation listed, and it isn't on CAAHEP's list. The CSCS point is worth knowing: today it takes a bachelor's degree, and from January 1, 2030 U.S. candidates need a bachelor's from a CASCE-accredited program. That rule is about the degree you already hold, not this master's.

The catalog lets non-thesis students sit for the ACSM-CEP as their exit requirement. ACSM's master's route asks for 600 hours of clinical experience, and from August 15, 2027 the degree must come from a CAAHEP-accredited program or one that has started the process. Lander's internship is 3 to 6 credits, so ask how many hours that equals and whether ACSM would count them.

Certification Preparation
ACSM Certified Clinical Exercise Physiologist (CEP); NSCA Certified Strength and Conditioning Specialist (CSCS)
Certification Notes
NSCA-CSCS (Sport Performance & Rehabilitation concentration); ACSM-CEP (approved certification option for non-thesis exit)
Pre-Professional Preparation
Program goals state it prepares students for doctoral programs such as a PhD in Exercise Science or Doctor of Physical Therapy.

Sources: lander.edu (accreditation and credentials), lander.smartcatalogiq.com (accreditation and credentials), lander.smartcatalogiq.com (accreditation and credentials), verified September 29, 2026

Where this degree can lead: Exercise Science Jobs, ACSM Exercise Physiologist Certification.

Score

Where It Loses Points

Each factor is scored 0 to 10 against other online master's programs. The weights are the same for every program.

  • Cost25% of score 7.1 / 10

    $545 per credit

  • Outcomes20% of score 3.8 / 10

    50% of students graduate (school-wide, IPEDS)

  • Online Flexibility20% of score 6 / 10

    Fully online

  • Credential Alignment15% of score 7 / 10

    prepares for ACSM CEP, NSCA CSCS

  • Program Depth10% of score 9 / 10

    2 concentrations, internship or practicum, thesis option, 4 standout features

  • Track Record10% of score 0 / 10

    1 Master's completions a year in this field (IPEDS)

Online Program Score 56.8 / 100

Darker bars mean stronger factor scores. Every bar also shows its number.

The full rubric is on the methodology page. A factor marked Peer Median had no published input, so it counts at half weight.

Trade-Offs

Drawbacks to Weigh

  • Lander's own catalog disagrees with itself. The concentration heading says four courses, but seven courses worth 21 credits are listed. EXSC 799 Thesis is listed at 3 credits while the degree requires 6 hours of it.
  • The 2022 state proposal described three areas of emphasis and nine elective credits. The current catalog lists two concentrations and no electives, so treat the proposal as background, not a promise.
  • The $500 comprehensive fee on the military and veteran rates isn't explained on the fee page, so those discounts may be smaller than the per-credit numbers suggest.
  • Lander's federal graduation rate is 50 percent. That covers the whole university, mostly on-campus undergraduates, not this master's.

Before You Apply

Questions to Ask Lander University Before You Apply

  • Are courses fully asynchronous, or do any meet live at set times?
  • How many hours is EXSC 701, and how do out-of-area students arrange an internship site?
  • Does my concentration require four courses or seven, and is any of it elective?
  • Is the thesis six credits in one course or spread across two, and how does that change my timeline?
  • Has the program started the CAAHEP process for ACSM candidates after August 15, 2027?
  • Is the $500 comprehensive fee charged each term or once, and does the veteran rate stack with employer tuition help?
  • What decides a spring start, and how do I apply for one?

School

About Lander University

Lander University is a public university in Greenwood, South Carolina, that describes its catalog as serving mainly traditional full-time students while also welcoming non-traditional and part-time students. Its Department of Exercise Science & Human Performance runs the on-campus B.S. (CAAHEP accredited) and, through its College of Graduate & Online Studies, a fully online M.S. in Exercise Science.

Degree
M.S., Master's
School
Lander University, Greenwood, SC
Institution Type
Public
Institutional Accreditor
SACSCOC
Delivery
Fully Online

Source: lander.edu (program and school), verified September 29, 2026

Graduation Rate
50%
Admit Rate
81%
Total Enrollment
4,378
Master's Completions a Year in This Field
1
Campus Setting
Town

Source: nces.ed.gov (school data from ipeds), verified September 29, 2026

Rankings

Rankings This Program Appears In

Rank is the program's position among the online programs on that list at its degree level.

Same School

Other Online Programs at Lander University

Also at Lander University, but not counted here because they are not fully online: Bachelor of Science in Exercise Science (bachelor's, on campus).

Compare

Online Master's Programs With Similar Scores

Other online master's programs with the closest scores.

  • Hardin-Simmons University

    Master of Science in Kinesiology, Sport and Recreation (Exercise Science and Human Performance concentration)

    Texas $595 per credit Score 56.8

  • Calvin University

    Master of Science in Exercise Science (Master of Exercise Science)

    Michigan $720 per credit Score 57.0

  • University of Louisiana at Monroe

    Master of Science in Exercise Science (Sport Management Concentration)

    Louisiana $500 per credit Score 56.4

  • Fort Hays State University

    Master of Science in Health and Human Performance (online)

    Kansas $362.73 per credit Score 57.4

Frequently Asked Questions

Is Lander's Online Master's in Exercise Science Fully Online?

How Much Does Lander's Online Exercise Science Master's Cost?

Does Lander's Exercise Science Master's Prepare You for the CSCS or ACSM-CEP?

When Can You Start Lander's Online Exercise Science Master's?

Sources

All sources retrieved .

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